Skin Care Tips During Pregnancy
Essential skin care during pregnancy.
By Lisa Schweitzer, American Dermatology Association
For Discovery Health Channel
Focus on the basics, and follow these easy tips.
Pregnancy Skin Care: Cleansing
Start with a gentle cleanser. Dr. Amy Newburger, MD, a Westchester dermatologist, recommends using a nonresidue or anti-bacterial, low concentration glycolic-based facial cleanser. If your skin is ultra dry, then she suggests washing with a soapless rinse-off cleanser that's mild and moisturizing. Wash your face no more than twice a day to prevent overdrying.
Pregnancy Skin Care: Moisturizing and Sun Protection
The most important addition you should make to your skin-care routine during pregnancy (and beyond) is a moisturizer with at least SPF 15, and with broad spectrum protection (that works against both UVA and UVB rays). Dr. Newburger explains that during pregnancy, elevated hormone levels trigger the multiplication of pigment cells, which can cause facial blotchiness, or "the mask of pregnancy." Using sunscreen daily — rain or shine — is the best way to avoid this discoloration. If you know you're going to be out in the midday sun or at the beach, protect yourself with a sunblock of SPF 15 or higher. Look for lotions and creams with the ingredient Parsol 1789 or Avobenzone on the label.
Pregnancy Skin Care: Acne and Oil
If your skin is oily and/or acne prone, you'll probably experience your worst breakouts during the first trimester of pregnancy. The safest way to treat these breakouts is with a product that contains glycolic acid, alpha hydroxy acid, topical erythromycin (prescription only), or witch hazel. There are no documented cases of patients experiencing complications due to glycolic or AHA usage during pregnancy or lactation. Concentrations of 10% or lower are not high enough to penetrate the bloodstream. Although it is technically possible for higher concentrations to penetrate the bloodstream, there is no documentation that the penetration into the bloodstream has any negative impact. But if you want to err on the side of safety, stick with concentrations of 10% or less” continues Dr. Newburger. Generally, most dermatologists don't recommend the use of topical retinoids (such as Retin-A or Differin) or salicylic acid — check product labels for ingredients. While these ingredients haven't been linked with birth defects, when there's no conclusive evidence one way or the other, it's best to err on the side of caution.
Pregnancy Skin Care: Quick and Easy Makeup
When it comes to wearing makeup during pregnancy, stick with the less-is-more philosophy. It's faster and easier. All you really need to put your best face forward are few multipurpose products. A foundation stick that doubles as concealer is great for covering under-eye circles and blemishes, and for evening out skin tone. Chubby pencils are foolproof for smudging on eyes, lips, and cheeks, and they won't take up much room in your bag. If you're the kind of person who won't leave the house without lipstick, make sure it's moisturizing and contains sun protection. For a polished look, finish up with a coat of washable, waterproof mascara and you're ready for the day.
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